Movement is key for growth and development!
At Allied X, our Physiotherapists support children and young people to develop their physical abilities to participate in activities to their full potential. Movement and physical skills play a pivotal role in a child’s development, as it enables them to explore their environments which promotes learning opportunities.
Movement and physical skills are also required in all daily activities, such as:
- Mobilising including crawling, walking, running, climbing and stairs
- Maintaining posture during tabletop activities which impacts school learning and mealtimes
- Carrying a school bag
- Engaging in play with friends at the playground or during sports
- Riding a bike or scooter
Engaging in physical activity is important as it builds strength and confidence as well as developing a healthy, active lifestyle. Our Physiotherapists address the needs of babies, children, or adolescents that can arise during growth and development. Our tailored programs involve thorough assessments and individualised therapy that is fun and engaging.
Physical activity in children with disabilities
Evidence shows that children with disabilities are less likely to engage in physical activity compared to children without disabilities. This can be due to factors including physical limitations, environmental barriers, and social exclusion. At Allied X, we aim to overcome these barriers, ensuring every child has the opportunity to be active and enjoy its countless benefits.
Benefits of physical activity:
Physical activity provides a wide range of benefits including:
- Strengthening muscles and bones
- Improving motor development
- Improving mental health
- Building confidence and social skills
- Improving concentration and learning
- Improving sleep
These benefits are crucial within all aspects of life such as play, attending school and spending time with family. Regular physical activity enables children to develop independence in their daily activities.
What does Physiotherapy for children look like?
Physiotherapy intervention at Allied X begins with a comprehensive assessment to understand your child’s motor skills, overall development and any concerns you may have. Based on this, our Physiotherapists will design an individualised therapy plan to address your child’s specific needs, ensuring the best possible support for their physical, cognitive and emotional growth.
How Allied X Physiotherapy can help:
- Support gross motor milestones and physical development
- Enhance gross motor skills, including strength, coordination, and balance
- Identify and explore physical activities or sports that your child may enjoy
- Help select appropriate mobility equipment for safe participation in activities
- Collaborate with families and other healthcare professionals to work toward shared goals

Physiotherapy can support your child in a variety of areas including:
- Mobility skills: Rolling, sitting, crawling, climbing, walking, jumping, hopping
- Participating in fun activities: such as bike riding or sport
- Prescribing specialised equipment: such as gait trainers, standing frames, mealtime chairs, bath chairs, activity chairs
- Orthopaedic conditions: addressing issues such as plagiocephaly, lower limb alignment, scoliosis, or joint pain
- Developmental delays
- Coordination and balance
- Neurological conditions: Such as cerebral palsy, spina bifida, stroke, and traumatic brain injuries
- Genetic conditions: e.g. Down syndrome
- Low muscle tone
- Sedentary lifestyle
Contact us
Find out how Physiotherapy at Allied X can support your child’s development. Book an appointment with one of our Physiotherapists today and help your child achieve their full potential.