AlliedX Occupational Therapy
Home/Services/Exercise Physiology

Exercise Physiology

Designing safe, personalised exercise programs to support your strength, fitness and overall health at every stage of life.

Enhancing Your Quality Of Life– All Ages, All Abilities

Exercise Physiology Session
  • Access our services in the way that works best for you.
  • Our local Occupational Therapists can visit you at home, school or in the community.
  • For in-person support, you can access our clinics in Sydney.
Allied X Contact Us
Contact Us
ILoveNDISLogo

As a registered NDIS provider, we offer services that can be funded through the NDIS or accessed privately. Refer now or contact our team for more information.

Our passionate team of Exercise Physiologists across Australia work with people of all ages and abilities. We provide exercise physiology for children, teens, and adults, supporting skills for daily living, learning, work and leisure.

Exercise Physiology Consultation

What can your Exercise Physiologist help you with?

Whether you're looking for paediatric, teen or adult exercise physiology, our practitioners can help guide you.

Weight Management & Healthy Lifestyle

Personalised exercise physiology for sustainable weight management

Weight Management & Healthy Lifestyle
Mental Health & Wellbeing

Exercise physiology for mental health, resilience, and wellbeing

Mental Health & Wellbeing
Cognitive Decline & Dementia

Exercise physiology for cognitive decline and dementia

Cognitive Decline & Dementia
Chronic Pain & Fatigue Management

Long-term, sustainable strategies through personalised exercise and lifestyle support to improve health, mobility and pa...

Chronic Pain & Fatigue Management
Cardiometabolic Health & Medical Conditions

Evidence-based exercise physiology supporting cardiometabolic health and wellbeing

Cardiometabolic Health & Medical Conditions
Strength, Fitness & Conditioning Programs

Safe, structured physical activity to maintain mobility, slow functional decline and support quality of life, independen...

Strength, Fitness & Conditioning Programs
Community Gym & Physical Activity Coaching

Personalised community gym coaching to build strength, confidence and long-term health

Community Gym & Physical Activity Coaching
Functional Capacity Building

Personalised exercise physiology to build your functional capacity, support independence, and boost everyday performance...

Functional Capacity Building
Assessments and Reports

Comprehensive exercise physiology assessments and reports to guide personalised care and improve health outcomes.

Assessments and Reports

Other Allied Health Services We Offer

Our Comprehensive Therapy Approach for Person-Centred Growth

Occupational Therapy icon

Occupational Therapy

Helping children, teens and adults to build skills for everyday life.

Speech Pathology icon

Speech Pathology

Supporting you to live comfortably and be understood with confidence.

Behaviour Support icon

Behaviour Support

Developing positive, practical strategies to make daily life more manageable.

Psychology icon

Psychology

Providing caring support for emotional wellbeing and mental health.

Physiotherapy icon

Physiotherapy

Improving movement, function, and recovery for people of all ages.

Key Worker icon

Key Worker

One dedicated point of contact to help your family navigate the therapy journey.

Allied Health Assistants icon

Allied Health Assistants

Making therapy more affordable whilst improving independence and wellbeing.

Telehealth icon

Telehealth

Access to our therapists through secure online sessions.

Real People, Real Outcomes

Real experiences from clients who embraced our approach

"We’ve had such a positive experience with Allied X. Both of our children have been attending for some time and have made excellent progress. The therapists and staff are consistently accommodating and flexible, fostering a welcoming and supportive environment. A heartfelt thank-you to [the team] for their professionalism and kindness—our kids adore them, and we do too! Thank you"

- Diana N, Parent

Check Out Our Tips and Resources

Keep up to date with our practical resources, information and news

Preparing for Your First Therapy Session: What Clients and Families Should Know

Preparing for Your First Therapy Session: What Clients and Families Should Know

Starting therapy can bring a mix of emotions. You might feel excited, nervous, unsure of what to expect, or all three at once.

Read blog
How Allied Health Supports Individuals with Autism Across the Lifespan

How Allied Health Supports Individuals with Autism Across the Lifespan

Autism affects every individual differently, which means support should never be one-size-fits-all. Some people may benefit

Read blog
Telehealth Therapy: Does It Work for Children and Adults?

Telehealth Therapy: Does It Work for Children and Adults?

Telehealth therapy has become one of the fastest-growing ways for Australians to access allied health support

Read blog

Supporting You,
Everyday

Join the thousands of people already experiencing the benefits of evidence-based therapy and supportive care.

Supporting You Banner